Fab over 50 with Pilates and Buff Bones®:
Benefits: better posture, stronger muscles, stronger bones, better balance, more flexibility, healthier looking skin, improved sense of well-being, help managing the menopause. Click here for more.
Get in touch to see which class would suit you best.
If you are interested in a class, a one-to-one session or Pilates-based classes in your company or organisation, contact Jaconel 085 1613 505 or info@pilatespeoplecork.com
Gift vouchers available: For a group class (€15) (chair-Pilates €8), a private class (€60), or a 4 week course (€50).
Book a class on bookwhen.com/pilatespeoplecork
Mat classes:
Monday night 7pm Wilton, Bru Columbanus
Wednesday morning 9.30am Douglas Yoga Centre
Chair classes:
Monday morning 10.30 Watergrasshill
Tuesday morning 10.45 Grange Frankfield
Wednesday morning 11.15 Douglas Community Centre
Thursday morning 11am Blackrock