Pilates People Cork
offers Pilates-based classes and related workshops in Cork, mainly south of the
We believe that a regular
mind-body practice such as Pilates improves our quality of life, makes us stronger,
more flexible and balanced, physically as well as mentally.
People Cork wants to provide a safe space in which we can relax into our own
bodies and rediscover a joy and freedom of movement, regardless of age and
ability, while promoting self acceptance, self respect and self knowledge.
We are not promoting
an idealized one-size-fits-all form of health and beauty, but a sense of strength,
flexibility, balance and relaxation in our own bodies and our own lives.
As well as a movement
method, we believe that a regular Pilates practice can make us happier and more
fulfilled, making a difference to other people’s lives too.