Fab over 50 with Pilates and Buff Bones®
Healthier looking skin
Improved sense of well-being
managing the menopause
Get in touch to see which class would suit you
best, a mat class, chair-based or maybe one-to-one session to start with. This is a great way to get individual attention and help with posture and any specific questions or conditions you might have.
On 6 May, Jaconel appreared in the Feelgood pages of the Irish Examiner, 'Roll back the years with help of exercise'. Toe read the article about the many benefits of Pilates, click here .
For more info contact Jaconel 085 1613 505 or email@example.com